Kogawa Bushido Kai would like to thank Mr. John Hamilton (http://sho-ha.com/ryu/) for sharing his knowledge and experience this past weekend. Mr. Hamilton focused the seminar on body mechanics (muscular and skeletal alignment) as it applies to kazushi and tai sabaki. We worked Pinan kata, Sai Jutsu, and Kama Jutsu.
The Kogawa Bushido Kai would also like to thank visiting dojo participants. With special thanks to Steven Wood of the Watai School of Karate.
We look forward seeing Mr. Hamilton and training Sho-ha Shorin ryu in the future.