17. I still do not know the best way to punch the makiwara. Motobu said this when he was 60 years old.
COLLECTION OF SAYINGS BY MOTOBU CHOKI By Nakata Mizuhiko, Overseen by Marukawa, 1978 Translation © 2001 by Joe Swift
Teaching traditional Okinawan Karate-do in Milledgeville Georgia since 1999
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The Kogawa Lineage
A list of martial figures, and their instructors who directly affected the establishment of Kogawa Bushido Kai and Kogawa Karate do.
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