13. Twisting to the left or right from Naihanchi stance will give you the positioning used in real confrontation. Twisting ones way of thinking about Naihanchi left and right, the various meanings in each movement of the kata will also become clear.
COLLECTION OF SAYINGS BY MOTOBU CHOKI By Nakata Mizuhiko, Overseen by Marukawa, 1978 Translation © 2001 by Joe Swift
